By Richard Bunch, PhD, PT, CBES and Trevor Bardarson, PT, OCS, CBES The use of sit-stand stations has become an increasingly popular method for battling the effects of prolonged seated posture. However, the reality is that office workers, in general,…

By Richard Bunch, PhD, PT, CBES and Trevor Bardarson, PT, OCS, CBES Various publications have listed recommended weight limits for manual material handling. Based on the research used to develop the NIOSH lift equation, it is apparent that about 51…